HELP!! What am I doing wrong? 8, 10, ......12
Hello, I am 28. Two years ago with vigorous exercise and dieting, (with plenty of free time on my hands as I was a student) I was able to reach my goal weight of 9st 4lb. Shortly after this I damaged my ankle and had to seriously reduce the amount of cardio exercise I could do meaning I gained weight. I changed my exercise…