Getting Started On My Weight Loss Journey (any tips)
I am 17 years old I used to be very active and played many sports from tennis to gymnastics to soccer. I suddenly lost interest in sports. I now weigh around 165 lbs (most of this is now fat). I would like to know where to start. According to my weight and height (5'7) I should be consuming around 1,200 calories a day. My…
