Hi! I have an urgent, yet possibly the most stupidest, question I need to ask, as it's probably been mentions but I can't find it at the moment. I exercise and burn around 600/800 calories per session BUT the food I'm able to eat only gets my net calories to around 800. Is that damaging to my weight loss goal?? Do my net…
Hi! I'm an overweight 25 year old British female living in sunny ol' London. I grew up here and I love living here; been in the same town for 20 years! I also love being so close to the centre of the city and all the amazing sights that are just a 30 minute train journey away. Growing up, I've always had a weight problem.…