URGENT HELP (numbers hurt my brain)! -_-
Hi! I have an urgent, yet possibly the most stupidest, question I need to ask, as it's probably been mentions but I can't find it at the moment. I exercise and burn around 600/800 calories per session BUT the food I'm able to eat only gets my net calories to around 800. Is that damaging to my weight loss goal?? Do my net…
