maybemarina

Discussions

BodyMedia Vigorous vs. Moderate Exercise?
I am curious if anyone has information about how the BodyMedia Fit LINK armband classifies exercise as vigorous rather than moderate. For example, I work my butt off on the elliptical, getting my heart rate up to 170 and keeping it there for the duration of my 30-minute session, and I get 30 minutes of moderate exercise.…
Any other shift workers confused how to enter food??
I work 7 pm to 3 am... my BodyMedia armband records activity in a 24-hour period from midnight to midnight, but I do not know how to property record my food with MFP! Should I just log the food I eat from when I wake up til when I go to sleep again, or should I log everything in the same period as the BodyMedia logs the…