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P90x2 / MC2
Anybody else excited that P90x2 looks to be only a couple of months away? I do think it's a bit of marketing hype that it has a five day a week schedule instead of six as it's so tough. If Asylum and Insanity can be six days a week then most things can? Kit list for optimal workouts seems a bit extreme, chairs, foam…
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Sport Tracker Group?
Anybody else use Sport Tracker (http://www.sportstracklive.com/user/tankplank) and interested in setting up a MFP Group on there? For those that haven't used it Sport Tracker is like Run Keeper in that it runs on your iPhone or Android Phone and tracks your route as you run. If you have a blue tooth heart rate monitor…
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Need extra 300 calories, no carbs, ideas?
Finally worked out how to adjust my carb/protein/fat ratios on MFP and I see that I'm consistently over on my carbs but I am almost always under on my calories. I want to add another 300 calories to my daily intake but not push up my carbs, cholesterol or sodium. Normally that'd say protein shake to me but I'm already…
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Hello everybody!
Been using the android app for a bit over a month now and thought it high time to come and say hello. I've been cycling between being obese and skinny for the last 18 years. First time I was three stone overweight, then five and this time seven stone. This time the weight has taken 9 years to accrue and I'm sick of having…