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Hello everybody!

Tankplanker
Tankplanker Posts: 365 Member
edited September 2024 in Introduce Yourself
Been using the android app for a bit over a month now and thought it high time to come and say hello.

I've been cycling between being obese and skinny for the last 18 years. First time I was three stone overweight, then five and this time seven stone. This time the weight has taken 9 years to accrue and I'm sick of having no energy and being tired all the time.

End of feb this year I cut out all the rubbish from my diet and the first time in my life I started eating fruit, veg and salads. This coupled with exercise has seen my drop two stone, now the hard fight begins.

Replies

  • VixFit2011
    VixFit2011 Posts: 663 Member
    You can do it! Try not to think of it as a hard battle but just look ahead at the adventure of exploring ways to reach your goals and reach for the joy of getting there.
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