Hello everybody!
Tankplanker
Posts: 365 Member
Been using the android app for a bit over a month now and thought it high time to come and say hello.
I've been cycling between being obese and skinny for the last 18 years. First time I was three stone overweight, then five and this time seven stone. This time the weight has taken 9 years to accrue and I'm sick of having no energy and being tired all the time.
End of feb this year I cut out all the rubbish from my diet and the first time in my life I started eating fruit, veg and salads. This coupled with exercise has seen my drop two stone, now the hard fight begins.
I've been cycling between being obese and skinny for the last 18 years. First time I was three stone overweight, then five and this time seven stone. This time the weight has taken 9 years to accrue and I'm sick of having no energy and being tired all the time.
End of feb this year I cut out all the rubbish from my diet and the first time in my life I started eating fruit, veg and salads. This coupled with exercise has seen my drop two stone, now the hard fight begins.
0
Replies
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You can do it! Try not to think of it as a hard battle but just look ahead at the adventure of exploring ways to reach your goals and reach for the joy of getting there.0
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