30 day shred for christmas/new year
Hi All am new to the community but not new to MFP. Am planning on doing Level 1 day 1 of 30 Day Shred today! Eeeeeeek. Very, very out of shape. Have recently started doing some exercise by walking 3 -4 days a week. So am a little nervous of how much it's going to hurt. So my goal for Christmas is to lose 7lbs and one dress…
