I joined MFP just under a month ago - my calories were swinging at around 1700-2400 per day .... mostly fast food, quick snacks. At first, I decided just to monitor what I was eating... to see how bad my habits were. At one point about 10 days ago I had eaten my calories for the day, but then I felt a major craving for…
I am 11 stone and 5 ft 4. Want to be under 10 stone but it won't give me a 2lb a week weightloss goal, only 1lb a week. Any reason why it won't give me a 2lb a week weightloss goal?