Not eating all my calories in case I binge. Anyone else?
I joined MFP just under a month ago - my calories were swinging at around 1700-2400 per day .... mostly fast food, quick snacks. At first, I decided just to monitor what I was eating... to see how bad my habits were. At one point about 10 days ago I had eaten my calories for the day, but then I felt a major craving for…