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360 to 315 First Goal Achieved
Here are some before and after photos to mark the completion of my first goal. The before photo is me at 360 lbs and the after is at 315 lbs.
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NSV-Type 2 Diabetec
I was diagnosed with type 2 diabetes last month, and my doctor put me on 2000 mg of metformin. Through diet and exercise I have been able to go down to 500 mg and my blood sugar has improved dramatically! I have lost ~30 lbs since my diagnosis but have hit a bit of a wall this past week, but I am motivated to keep going. I…
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Hi
Hi, I am new to MFP. A coworker told me about this site last week. I have to admit, I was skeptical about using it, to my suprise i really like how easy it is to track calories here. I have a lot of weight to lose (>100 lbs) but i am trying my best to think of losing weight as a consequence of a switch to a healthier…
