Dramatic Changes in A1C and Lipids
Okay, so I really began the new year with another resolution, exercise every day. So far, I've kept it pretty well, only missing 5 days since Jan 1. But I did not really expect the changes in my A1C and Lipids. In mid-December, my test results were: A1C - 8.6, triglycerides - 331, HDL - 29, LDL - 68, total cholesterol -…
