I am thinking of doing the 30 day shred however i am not sure how i would count that in MFP. Could past users of this program please shed (haha) some light on what i should do? and how?
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…