I am back ... again
Hey mfp folks, I am here since 2011. From April 2011 to August 2012 I lost 11 kg. I eat good, I trained good (weightlifting and cardio). My mood was fantastic. I had energy. At August 2012 I fall off the wagon, eat unhealthy stuff, couldn´t train and do cardio because of life. Now I am back on track with the 11 kg back on…
