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Amazing Strawberry Banana Smoothie! :)
It tastes awesome and has really low calories! Give it a shot if you have a sweet tooth! :) • 1 ¼ cup fresh strawberries; diced (frozen strawberries may be used) • 2 ripe bananas, sliced (for extra thickness use frozen bananas) • ¾ cup milk or substitute soy, rice, almond or coconut milk • ½ cup ice cubes • Sprigs of mint
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Dreaded Treamill
I'm horrible with getting the motivation to keep working out. I start and then after about ten minutes, I have a hard time actually wanting to do it. I want to until I start doing it and then my mind changes really fast. I've tried other things like working out for shorter periods of time and just more times in a day, but…
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Any ideas?
I go to the gym, but I also want some workouts that I can do throughout the day because I sometimes can't make it to the gym and even if I do, it all helps. The problem is that I work a 9-5 desk job.... I take the stairs instead of the elevator, but call me unimaginative I have no ideas for anything else really.
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New here :)
Just joined a couple days ago and it's awesome so far! I've been trying to lose weight for awhile with no luck so I'm hoping this will work I have about 30 lbs to lose! Anyone have any tips? :)
