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How much weight can I lose during the summer?
I'm starting a new school in the fall and I'd love to make a good first impression. How much weight can I lose by then?
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Would it be bad to be above your calories everyday?
So my calorie goal is 1200 a day and I know I shouldn't eat below that, but would it be okay to eat a little bit above that? Will I still lose weight that way?
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Left Over Calories
Yesterday I had one left over calorie and I was pretty disappointed, until I realized that was my goal to get that many calories! Do you eat exactly your goal every day or do you have left over calories most of the time? I usually have 300 or less left over calories.
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no processed food?
I really want to try to not eat any processed food for at least a week, to see how I feel and if I lose any extra weight. Can I have some ideas about good meals and snacks that are only natural food?
