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Update!
After losing 130 pounds, I still felt kind of chubby. I wasn't really focusing much on strength training. My goal was mainly to lose the fat. A fair warning to those losing weight! Don't ever leave out strength training! Figure it into your routine. It will tighten up your skin and you will look better anyway. Good luck to…
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If I can do it so can you!!
It was back in November of 2013, I was 20 years old at my heaviest 300 pounds. Most of my friends were getting into shape or trying to build muscle, while I was mainly at home playing video games. I knew about my weight but had always find excuses. At that time I considered myself a failure. I am the sorry excuse for a…
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Sup!
Hello my name is Charles. I have been overweight my whole life. 6 months ago, I decide to change that. Started from 320 and now I'm 230! I found about fitness pal about 2 weeks ago. I am glad I did!
