is 1200 calories a day + some exercise healthy??
hey all! this is my first time on a fitness forum so please bear with me if i sound stupid. according to the MFP generated calorie per day count, i should be eating 1200 calories a day if i want to lose 2lbs a week. would that be healthy? i currently weigh 149lbs and am 5'7". i also plan on going to the gym for about half…
