krystlestar00

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Metabolism on Keto
Some Background. I lost about 25lbs eating less and went from 250 to 225 back in Nov 2015. I maintained until Aug 2016 when I put the weight back on. I had been trying to lose but it was hard to try to eat right. I like eating chips, cheese popcorn, bagels, pasta, etc. For me it wasn't sweets, I just couldn't give up…
Rarely get hunger cues
I started low carb high fat on Friday. I've been obese since nov 2009 after having my first son. I'm 5'5" and was 185lbs before getting pregnant and was 225 a few weeks after. I stayed 225lbs after my second son in oct 2011 and at 31 years old in 2014 I had my daughter and have stayed at 250lbs since then. I got real…

krystlestar00 Member

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