Metabolism on Keto
Some Background. I lost about 25lbs eating less and went from 250 to 225 back in Nov 2015. I maintained until Aug 2016 when I put the weight back on. I had been trying to lose but it was hard to try to eat right. I like eating chips, cheese popcorn, bagels, pasta, etc. For me it wasn't sweets, I just couldn't give up…
