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Needing exercise motivation!
Hi! I'm here to start to reach my weight loss goals. I've been eating healthy for three days now and the food isn't a problem and I like eating healthy a lot better than the junk I was eating before. I'm eating well and I've been doing ab exercises like sit-ups but I can't get motivated to work out! I do just fine when I'm…
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Quitting bulimia and getting back on my feet?
I've been bulimic for about 4 months now, starting during a diet. I had eaten unhealthy and thought "well if I try puking just once I can be back on track tomorrow." Sadly this didn't work how I intended back then and it's been giving me horrible stomach aches and headaches and chest pains and all that and I haven't lost…
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trying to lose 40 pounds
well this is introducing yourself so I guess I'm gonna do that lol. my name is hannah i'm 16, and i'm trying to lose 40 pounds! I'm 5'2 and a half now and weigh 160 and I wanna get down to 120. I've been eating well and exercising for about a week now and i feel like i'm off to a good start. I eat between 1000-1300…
