hugamime

Discussions

Protein sources?
I'm trying to up my protein intake, but find it surprisingly difficult. I aim for a pretty even amount of fat, carbs, and protein throughout the day but it usually ends up somewhere around 37/37/26. I get most of my protein now from eggs (mixture of both whole and egg whites) and chicken, with some occasional beef or pork…
Eating well & working out, stomach gets bigger
I am 5'8", 120 lbs, an have a small frame. I have no interest in losing weight, my only concern is that my stomach consistently looks like I am 5 months pregnant. I have little fat on the rest of my body, however I have D sized breasts and my stomach sticks out farther than they do! I eat clean, non-processed foods…