I just got a fitbit charge HR, and I am confused as how to sync exercise with the fitbit. From what I'm reading, it sounds like when I am doing any step based exercises, like running on the treadmill, I should NOT press the button on the fitbit to track the exercise. Instead, I would log on myfitnesspal and record the…
I have often been told by family and friends that I can tend to be a little on the negative side. I was thinking about all the positives that I have experienced since starting on my weight loss/health/fitness journey. I wanted to post some a share them. And see what other's have to share. So, here it goes: :smile: 1. I…
