-
Confused about Pasta calories.
Hi. I think I have been calculating my pasta calories wrong. I live in UK and I use dry fresh pasta from the refrigerated section of Tesco and on the packet it states that 100g = 160 calories All my dieting life I have been assuming that this 100g is dry pasta measured then cooked, however now after reading other posts I…
-
Pasta weight query
Hi. Can someone please clarify something for me. I eat fresh pasta and on back nutritional label it states something like: 100g = 160 calories. Is this 100g that the packet is referring to 100g dry pasta weight OR 100g cooked pasta weight?! My whole life I have been taking this as 100g dry fresh pasta (weighed using scales…
-
No results
Im finding that MFP isn't working for me...what am I doing wrong?? According to MFP Im meant to be eating 1370 cals and Ive had no luck for weeks!! Help please!
-
Activity Level
Hi. I am a support worker and I am on my feet at work.I have set my activity level at Light as this matches my job. However I do not know what to set my non work days at.If I'm honest on my days off I do nothing lol I exercise but apart from that I tend to just chill in the house watching TV and telaxing as I am normally…
-
To eat or not to eat calories burned?
Hi. What do people recommend....eating back calories burned or not??? Thanks Karen
-
Nutrition Goals
Hi. When counting each day,do I need to try reach and stay within the nutrition goals or is it just staying within the calories that matter for weight loss?? Thanks Karen
-
Net calories correct?
Hi. After inputting all my info MFP says my daily cals are 1350. First day doing MFP while at work and Im now starving.Been doing Scottish slimmers so I'm not used to weighing veg as its normally free! Does this seem low?? Thanks Karen
