At Home HIIT Workout - 20 mins max
I like HIIT workouts. The fact it does not require a whole hour. Sometimes I am just on the go and very busy that day so dedicating 1 hr sometimes does not fit. I like to workout at home because sometimes I am so self conscious. BodyRockTv. Google it. They have 20 min exercises. They have motivating titles like 5 day…
