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Banana Weight Frozen V Raw
Does anyone know if the weight of banana’s changes once frozen? I have a bunch chopped up frozen for Nice Cream and just want to know if the nutrition info will be the same for the weight…. Sorry if it sounds like a sily question!
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Youtube Diaries?
I was wondering if there are any people on here who have youtube channels documenting their weightloss journey or what I eat in a day etc? I love watching these, they’re so motivational. If you do, make sure to link below!
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What do you think has the lowest calories?
Hi all, I am going out to dinner tomorrow night at a Swiss restaurant. I don't particularly like eating out as I have no idea what is in the food i'm eating... Normally i'm pretty good with judging what is least bad for me, but this menu seems ALL bad. Opinions appreciated :) Thanks!!
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I quit sugar/ being sugar smart
Hi everyone, So i have recently decided that I want to 'Quit Sugar'. However it is proving hard with a lack of support. If there is anyone out there in the MFP universe who is currently 'quitting' sugar... or has successfully done so... I would appreciate a friend request to follow and keep eachother motivated and…
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Need help to get back on track before I ruin it all!
Hi There I know there is like a million of these posts a week, but I am looking for some ‘true’ support followers on here. I’m a 20 year old girl from Australia, I created a new account about 4 months ago and never bothered with adding ‘friends’ as such as I was well on track and thought I would be fine on my own as long…
