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500 mile challenge
I saw a 500 mile challenge on a runner's club website yesterday and I was curious if anybody would want to start the challenge with me on August 1st. 500 miles in 150 days ends on December 28th and averages 3.33 miles a day. 500 miles in 180 days ends on January 27th and averages 2.77 miles a day.
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Swelling
I haven't been running long. I walked an hour yesterday morning and when I got up this morning to do a 2.25 mile run my legs were swollen, mainly in my calves. And my entire legs were aching so badly. I did not run today. What could the causes be and what should I do?
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Running for the first time in 6 years
I am at the end of week 3 of running. The last time I ran was in high school for my schools track team. I was a sprinter not a long distance runner. I don't know anything about long distance. My mile PR is 8:15 and I have been able to run 2mi unbroken. I have trouble setting a good pace for myself. My legs only remember…
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Friends List looks a little unmotivated!
I joined awhile back and was very motivated and was going hard! Things in my life changed and I had to figure out what was important for me! I am now back and I looked through my friends list and more than half have not been on in over 3 months! I need good motivators that are actually going to log in and MOTIVATE!! Feel…
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Zero Calorie
Do you know of any zero calorie foods? If so list them!
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First Day! Need friends :)
Hey everyone! This is my first day on here! I ordered Insanity today and I'm needing some friends that are doing it or who are about to begin!! I am a mother of 3 so I am need of great motivators!!
