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a happy medium mileage/time
I pushed myself to walk this week daily. 3 miles every day in the morning before the sun rises, because i hate being outside (im at the computer all day long in the AC). Monday i had to stop a few times to catch my breathe. I had cramps the whole way. Today i brisk walked the whole 3 miels. I cvame back home and wanted to…
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i hate excercise
I have been trying to lose weght. Minimized food intake, healthier food intake, etc for the past week. However every time i try to lose weight, the pink elephant in the room is always excercise. I cant stand it. I delay doing it. I dread it when i do it. I would almost rather starve myself a little more to decrease a few…
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I hate making salads but i like eating them
I really hate making salads. But i love eating them. It seems to always take me like an hour to make a salad, cutting up all the veggies i like in it. I seem to always forget something too. I cook eggs and throw away the yolk and just use the white part. I boil chicken and wait for both to cool before cutting them up and…
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do you only eat when you are hungry?
An hour ago i was staring at the clock drueling over the time to eat. Now that it is the time to eat. I am not even hungry. Should i eat to not mess up my schedule, or should i not eat because i am no longer hungry? It drives me nuts eating on a time schedule because this happens quite a bit. If i eat i feel like i am…
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staring at the clock
Im literally staring at the clock waiting for the next alotted time to eat. This drives me crazy. What can i do to forget about food?
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160 pounds to lose
Hello, i am planning on losing a lot of weight. Last year i gained about 50 pounds quitting smoking. This year i plan on working on my weight. It is kind of depressing because my scale says error 2 because i am above its 350 limit. I believe i weigh about 360. My goal is 200. I have lost 110 pounds before.. maybe about 10…
