Has anyone calculated the calories burned for Curves Zumba? I know it is more than the regular 30 minute circuit but I have no idea how much?
My hands swell so bad when I walk or jog. Any suggestions to help that? It doesn't matter if it is hot or cool, they swell up and ache! Anyone else with this problem?
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…