Is a LCHF/keto diet considered a good method for fat loss for everyone ie people without any history of insulin sensitivity etc? I'm not talking in terms of cravings, satiety or personal food preferences, but rather how it may or may not affect body composition. If you stay within your calorie target and get enough protein…
I often see female MFP members from the US saying that they are a size 5, 5/6, a 7, an 11 or whatever. So is it common to be able to get clothing in odd number sizes in the US? I mean odd as in not even, rather than odd meaning strange, in case that wasn't clear :laugh: In the UK we only get clothes in 'even' sizes and I…
