Hi guys, just thought I would share my fitness journey...I started on MFP on 5th January 2013 at 167.5lbs and started logging everything I ate, making diet changes and adapting my food choices. Today (16th march 2013) I weight 149lbs which is a total loss of 18.5lbs!! I cannot believe it!! In just over 2 months I have lost…
Hey guys, this may seem like a pretty gross thing to write about, but it is one of my main insecurities so I thought I would ask you guys for any help/advice you can offer. Hi Guys, I am 31 years old and 11st 13lbs (at the moment)...I go out about once a month with friends, we all get dressed up, nice hair, make up etc,…