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Need help/ advice juice cleanse?
I have been on a crazy binge for the last 11 days and I feel so sick after eating around 4000 calories a day. I want to try a juice cleanse to get my body to feel less full. I feel like I am going to throw up all the time lately. Would a water fast be better? I am a recovered anorexic that has gained 80 pounds through…
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Eating back exercise calories
Whenever I eat back my exercise calories I don't lose-- even if I cut from my bmr too. Are you not supposed to eat back those calories? Or do I overestimate my calories burned? Is there something I'm missing here?
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Looking for weight loss support
Trying this again.... I joined a couple months ago and it totally backfired. I am a 28 year old ex-anorexic who wayyyy overgained due to life stresses and depression. A year ago I weighed 60 pounds now I am 145. I need to lose 40 pounds to get back to my goal weight. Last time I joined I gravitated to the eating disorder…
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Hi :)
My name is Ashleigh and I am a 28 year old mess of eating disorders. I have been anorexic for nearly all of my adult life. I spent the better part of last year in the hospital and nearly didn't make it out alive. I went from 59 pounds to 140 pounds in 8 months and am dying to get this eating disorder under control. I spent…
