I am 6 weeks post c-section and have the ok from my doctor to workout. I do walking and my elliptical for cardio. My stomach muscles have literally separated and are super weak. I can barely do one cruncher due to the separation. Anyone have any advice on how to shed this tummy chub!? Any tips on how to start without…
I just had my third and last baby. I'm looking to lose 50 pounds. But I have a HUGE sweet tooth that I cannot seem to control. Does anyone have any tips on how to curb this? I'm an emotional eater, my mom just passed away and then I had a baby...so I eat to cope. But it's making me too fat! Any tips would help!!!