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running on a treadmill.
I try to increase my running on the treadmill atleast bi-weekly. Does anyone know which is more beneficial, increased speed or increased incline?
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Mondays
Monday! Brand new week. Fresh start. Gonna right all the wrongs of yesterday. Probably gonna take all week though.
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Super Bowl Sunday sucks.
was doing well with my calorie counting right up until the pregame show.now i'm gonna need a calculator to figure out how much i'm over.:sad:
