Beginning of a lifestyle change
Hey everyone, I'm a 24 year old male, 5'4", and am currently weighing in at ~176 lbs. I've always been overweight. Going into college I was about 165 lbs, and upon graduation I was about 180 lbs, and for the most part of 2013 until now, I hovered around 190-195 lbs. For the longest time I knew that I needed a lifestyle…
