to all the runners out there
Hi, so I've been running 5-6 times per week now for a while, but I could never quite figure out how many calories I burn. Since I usually just try to go for distance, I am running pretty slow, probably around 4 miles per hour, and my weight is 152 lbs at 5'7''. So when I try to log that in MFP always give me a ridiculously…
