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Discussions

to all the runners out there
Hi, so I've been running 5-6 times per week now for a while, but I could never quite figure out how many calories I burn. Since I usually just try to go for distance, I am running pretty slow, probably around 4 miles per hour, and my weight is 152 lbs at 5'7''. So when I try to log that in MFP always give me a ridiculously…
weightloss buddies
Hey! Do you guys have weightloss buddies to keep you motivated? Do they help? I really want to tone up but I'm so lazy when it comes to exercising, ugh. I'm 1,70m/5'7'' and I currently weight 70kg or about 152lbs and I would love to have someone to motivate/who motivates me. If someone has somewhat similar stats, hit me…