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Emotional eating
OK new friends. This is where the rubber hits the road. I am dealing with an ugly situation with my husband's former spouse and our children from that marriage and the courts. I am so upset I want to eat b/c of the pit in my stomach. That was the old me...I have to fight it. Help...
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Emotional Eating (Re-Post)
OK new friends. This is where the rubber hits the road. I am dealing with an ugly situation with my husband's former spouse and our children from that marriage and the courts. I am so upset I want to eat b/c of the pit in my stomach. That was the old me...I have to fight it. Help...
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One day down.
So, that old saying that today is the first day of the rest of my life might actually be happening. I cannot believe how empowered I feel after signing up yesterday and tracking my food. I went way over on calories yesterday, but I was brutally honest with everything I put in my mouth. I have been exercising for a year,…
