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Semi-active vegan/vegetarian ladies around 130-180: can I see your food diary?
Hello, I'm 21, don't eat meat and try to stay away from animal products, and am semi-active due to college lifestyle (no car)... I'm looking to get into some sports like cycling and kiteboarding, looking to lose 30 or so pounds to get around the 150 range! I think I never really learned how much food my body…
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19 year old looking for some motivating friends!
Hello everyone! I've looked on these message boards before and enjoyed reading some of the threads, and after a particularly disastrous day of eating I know that I have to get my butt in year and get some accountability. I'm 19, turning 20 in September, and perhaps this is wishful thinking but I'd like to drop some weight…
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End of the week rewards?
Hello mfp'rs! I've recently become obsessed with a nail polish I bought a couple weeks ago and I've been wearing it ever since. (Wicked from Essie for any nail connoisseurs) and since this is my first week where I'm getting serious, if I'm successfully under my daily intake all week, I'll treat myself to a new color! (I'm…