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HRM verses MFP database??? So confused :(
So here's my issue (for today LOL), I bought a HRM last night to see exactly what I am burning and where my heart rate sits when I am working out. So today I went for my power walk at lunch (and I do have to admit there are some hills on my trail) whoever my HRM said I burned over 400 cal in 45 mins??? I check the one on…
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Weight Training
Can someone please help me understand why there are no calories burned when you enter weight training in MFP? To my understanding any physical activity you do is burning calories. Not to mention your building muscle mass (or in my case trying to) and it's not counting on my calorie counter? I do cardio quite a bit but I've…
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Burning question
I am hoping someone out in the MFP world can assist me with a burning question that I've had this week. I began this program (life style change) over a week ago and lost 8 lbs in my first week :happy: The question I have is why does my clothes feel tighter and why do I feel like I'm ready to explode (sorry for the TMI here…
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Support
I just started with MFP on Monday (thanks to my friend Jodi) and have been so impressed with it so far. The support I've read on the message board and the tips to help people out is amazing. I have had a few ladies add me as friends and I don't even know who they are (thanks ladies I really appreciate it). I believe…
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Oh who new beginning
Hi everyone, I want to thank my friend Jodi for setting me up on this site yesterday. I have been on so many diet/fitness rollercoasters that I am dizzy already!~ :ohwell: I cannot wait to start this whole new journey and what's great about this site is that it's all up to me to make it happen, no pressures from anyone…