Need help, exercise recommendations
Hello! I am 22 years old working on weight loss for the past 1.5 years. I am 5'3 and currently 137 lbs. I was 168 at my highest and used power 90, slim in 6, and 30 day shred to get down to 130 lbs. I then got very sick and could not exercise as frequently and gained about 7 pounds back. I am trying to start back up again…
