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No eggs!
Any yummy breakfast ideas out there? I’m looking for high protein suggestions that don’t include eggs.
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Staying on track
I recently came across an article I thought was a great read and wanted to share it with the Purenergy group. I find myself trying to justify certain foods now that I'm on maintenance and it just isn't working for me. This was a good reminder for me that there is a reason I cleaned up my diet and need to stay committed to…
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Eating ?
Does anyone else have a hard time eating when it's hot outside? I'm just not hungry and I don't want to eat. I think part of it is the heat and part of it is the increased protein in my diet. I find myself scrambling to get calories in at the end of the day and I now it's not a good way to manage my food, especially while…
