Hello all, I'm 51 and I'm out of shape. I had a routine visit to my doctor and got the full old-age diagnosis: high BP, cholesterol, diabetes, etc. I was referred to a nutritional counselor who told me about myfitnesspal, which I just started using this week. It helps me log my food and exercise but it has been such a…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…