coloradoartstudio

Discussions

Spousal support question
So...my husband has been along for the ride with the LCHF change of eating since the beginning of October and hasn't complained until today. Tonight, he told me to lay off the cream and fat. I had to remind him that it's not a low fat diet and it's not a high protein diet (he remembers the old Atkins). He's not one to read…
Low carb bread/tortilla recipes?
So this morning I was trying to decide what to make for lunch - we're running low on options and I need to go shopping, but had a craving for something like a flat bread to put my tuna salad on. This is the first real craving I've experienced since the beginning of Oct. I search Pinterest, and I find this recipe for easy…