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Workout routine for home?
Hi. I cannot afford a gym and wanted to know if someone could recommend me a routine to do at home. Sorry if I haven't given enough details. Please let me know if you need further information.
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How to control my hunger?
Hi. I have a fast metabolism and I used to take it for granted. But now I think it's in the beginning stages of slowing down. I'm still a stick figure but my stomach has started to expand. I also have a crazy apatite. How can I get it under control and eat less? (Besides will power). Oh and I tried starving myself (only…
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Are canned vegetables, tuna and instant rice ok to eat?
I'm trying to bulk up so it shouldn't really matter, right? I know that buying fresh is way better but I'm on a tight budget and these options are cheaper and easier. However if these can hinder gaining weight I will stay away from them.
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Hi! Here's my intro!
To make a long story short I'm a skinny guy who has a fast metabolism. I've been looking for help gaining weight. That's about it. So... what's up?
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Is there anything wrong with using standard barbells?
People overwhelmingly favor Olympic barbells over standard ones. Some people even hate that they refer to standard bars as "standard". But no one ever talks about how they affect your workout. Will standard bars somehow hinder your workout? I'm leaning towards standard bars because I can't afford to get an Olympic bar. And…