MFP Calorie Goal or BMR?
MFP sets my goal to be 1200 calories and I can do that no problem, in fact I've lost the desire to eat, but I've been fluctuating around the same weight for about a month now. However, I read that you aren't supposed to eat under your BMR which is 1,311 for me. So what goal should I set for myself? Will eating more…
