fruitysky

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Vitafiber Recipes
There are a TON of recipes out now on how to make your own Quest bars with Vitafiber, but what about making other things? Post all your other Vitafiber recipes here! This ingredient has SOOOOO much potential, but I'm not too fantastic at coming up with my own recipes. I've created dozens of "Quest" bar variations, but I…
I Get Sick If I Eat Before Working Out
I workout 5-6 days per week, this includes some really intense kickboxing, Tae Kwon Do, and Crossfit classes, and whenever I eat anything before these classes, I will get VERY sick to my stomach. If I eat anything withing 4-5 hours before a class, I get sick. I've tried little, easily digestible things like applesauce,…

fruitysky Member

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