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Wine
Why does MFP list wine in the nutritional macros as “high in fat”?
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57 and gained the Covid 19 lbs.
Hello all! I have been working remotely since March 2020, gained 19 lbs because it was a drastic change to my routine. Struggling to get it off now. Tried V-shred and that’s too much for my body. Now I’m doing Pahla B workouts on YouTube, designed for women 50+, and it seems to be working better for me. Also I followed her…
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Introducing myself
Hi! Just introducing myself. I found this site through my iPhone. It was a free app and FREE is good. So far navigation in the site has been very easy, but having been on things like this before is a benefit. Looking forward to learning more about it and learning tips from the message boards. Thanks! Karen B.
