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Gained a pound back :cry:
I gained a pound back and I feel like a failure! Ughh!! That's what happens when I say screw it I'm going to have at least one day of fun and eat something I didn't plan on eating. Not feeling too good about myself. I need motivation and tips on how to get back on track quick. I don't want to gain anymore back. :sad:
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Slipped up..
I went to a Dodger game yesterday then PF Changs afterwards, I've been doing soo good on my diet for over 3 weeks but since I was out with family I didn't want to make anyone feel uncomfortable if I didn't indulge with them. I ate a dodger dog, popcorn, not too much at pf changs but more than what I normally would eat. I…
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Trying not to lose my motivation...
Hi everyone! I'm a 36 year old woman, I recently went to a Driven 4 Life re-treat and it completely changed my outlook on life and especially myself, I finally feel like I can do this and I deserve to look and feel the way I've wanted to in a long time, I changed my entire eating habits. I started with a 1400-1500 calorie…
