-
CLA..does it actually work?
I was wondering if any of you MFPers have ever tried CLA and if you have had any success? I have hit a plateau (sigh) with my last 20lbs to lose and I went into our local nutrition store (GNC....it's in Canada, not sure if they have those stores in the USA) and they suggested that I take CLA in conjunction the protein…
-
Oh, Fudge! As Hungry Girl likes to call it lol
Here is another dessert recipe I came across on the Hungry Girl website!! It is really good and again so easy to make!! I have been struggling to find a low calorie dessert to help my sweet tooth and this totally does it!! Enjoy! Ingredients: 1 box Betty Crocker Fudge Brownies Mix (the 18.3-oz. Family Size box) 2 cups…
-
Tips on how to maintain current weight!
Thanks to MFP and everyone on here being so supportive, I managed to reach my weight loss goal of 120lbs!! Now I am struggling with how to maintain my current weight. I reached my goal on Tuesday, so now I am trying to adjust my life to maintaining my current weight. I have no idea how much I should be exercising and how…
-
Pumpkin Chocolate Chip Cookies
This recipe is so easy and it's so delicious and very low calorie too!!! Ingredients 1 box spice cake mix 15 oz. canned pumpkin 1 cup chocolate chips Directions Combine all ingredients and drop by teaspoons onto cookie sheet. Bake for 12 minutes at 350 degrees. Super Easy!! Number of Servings: 36 Nutritional Info *…
-
Interesting article on CNN
I was browsing CNN and came across this very interesting article on CNN about Fatty Foods and how they may actually be addictive!! Here is the article: Fatty foods may cause cocaine-like addiction (Health.com) -- Scientists have finally confirmed what the rest of us have suspected for years: Bacon, cheesecake, and other…
-
Why am I so cold??
I know this may sound like an incredibly silly question, but since I have lost 30lbs since Jan.2010, I am finding that I am always cold! My husband use to call me his Little Heater because I would literally sweat all night long. Now, I am freezing all the time it seems. Could this be because I have lost a significant…
-
Thinking of doing a half marathon..any advice?
Hey Everyone! There will be a half marathon in my city on September 27th, and I was thinking about trying it. I was just wondering if any of you MFPers have ever ran one of these and what advice could you give me to help train my body for it. I was also wondering if I had enough time from now until then to train for the…
-
Fast food..what are the best options?
Hey there everyone! I have a quick question about fast food what the healthy options are when going out....You see, my husband is currently away at basic training for the military (or I believe the American's call it bootcamp). His best friend just passed away suddenly on Monday and he was granted leave to come home this…
-
A Question for the Ladies....Men you may not want to read th
Hey Ladies.....and Gents (if you boys decided to read anyways) I have a question regarding your period and weight loss. I just started my weight loss journey mid January and after a couple of weeks of hard work and the loss of a couple of pounds, I noticed that suddenly I gained 2lbs. I was so upset because I had no idea…
