Workout advise needed
Hi, I'm new to the site. I'm 41 and mother to 2 youngins. I coach soccer, and have a full time job so very little time to work out. I've done the Jillian Michaels 30 day shred, loved it but my knees didn't. I'm in good shape, but my knee has been recovering from tendinitis for 8 months from that workout. I ordered the 10…
