-
Hooray! the first battle won!
Well, it is always fantastic to hear the INSPIRING stories of AMAZING FITNESS GOALS achieved. Well, step by step! Thought it was worth celebrating my mini weight loss of size extra large to large!! Never believed I'd see the day!! Used to be a size 8-10 ..but those days seem so distant..and long-gone! MAYBE NOT!!
-
potatoes/potaaatoes..& rice!!
Can anyone tell me my white bread, white rice, and good old pototoes, are said to make you put on weight?:smile: I do eat them, but hopefully in smaller quantities than before. ps..They look so innocent!! unlike a pepperoni pizza!
-
could be weight gain be result of muscle gain?
Hello, thanks for reading..been on mfp now for 10 days.(dieted abit before starting too) At the very start, the weight fell off, to my surprise.. For the last 5 days or so, i've been gaining weight.. could this be due to MUSCLE gain being HEAVIER?? (not only not yet managing v.well, the cal deficit:smile: ) But loving the…
