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is there a way to find all logged instances of one food?
example: if you have been eating pistachios from 1 bag over 2 months, and you just finished. you know the weight of the bag and want to double check your logging adds up, and want to see all recorded instances of that food. is there any way of doing this easily? the purpose of this is because i want to see if some things…
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Ammenorrhea tips?
I've had a tendency to lose my period when I lose weight, but I think it's because I get lose 1-3 pounds a week when I restrict my intake. My goal weight is around 130 lbs, which is a healthy BMI of 20.5. Does anyone have any tips for effectively preventing ammenorrhea? More urgently,I have lost around 10 pounds (145/142…
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Late Night Exercise & Food
Hey. I've been wanting to stop eating after 6/7pm every day for a long time, but I tend to go work out anywhere from 7-11pm. Usually I do weights + cardio for an hour & a half-ish. Would it be fine to skip out on eating anything afterwards and just have a decent breakfast the next day? I don't like eating at night but have…
