I'm stuck in a plateau and am so sick of it! I'm working my butt off excersizing and eating healthy and am just stuck between 117-120. I've heard about zig zagging and tried looking it up here and there were lots of different opinions and I was just getting soooo confused. Here's my stats and I'm hoping someone can help me…
I am pretty new to mfp and love it! I have a 6 month old baby that won't breastfeed but i pump and give it to him in a bottle...thats a long story buuuut...my problem is i am pumping about 40 ounces per day and just recently found breastfeeding in the database. According to that, i should be logging it and getting an extra…